Beets: 10 Reasons They Need To Be A Part Of Your Diet

heart disease

  For a long time I was completely turned off of beets as I only thought of them at Christmas and Thanksgiving dinners and their sour, pickly taste that I despised so much as a kid. Now that I have finally given them another go, but this time in roasted, shredded or juiced format, I […]

20 Ways To Boost Circulation

heart disease

Circulation is a term used to refer to the flow of blood (and lymph fluid) through the human body. The blood transports nutrients, oxygen and hormones to cells and removes carbon dioxide. The circulatory system also maintains body temperature and pH – and as many people know, one of the most obvious symptoms of poor […]

7 Simple Ways to Unclog Your Arteries Naturally

heart disease

Statistically, atherosclerosis (the progressive clogging of the arteries) is the #1 killer on the planet. A complex process, involving autoimmunity, infection, dietary incompatibilities, and many known and unknown factors, it is – despite conventional medical opinion – entirely preventable, and in some cases reversible. To read the full article, please click on the link below: […]

How To Clean Your Arteries With One Simple Fruit

When All Else Fails To Heal You

A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis. To read the full article, please click on the link below: How To Clean Your […]