Eliminating Sweet Drinks and Processed Foods Is a Powerful Strategy for Improving Your Health

Coca Cola

If you want to be optimally healthy, the two most effective strategies I know of are to eliminate all processed foods and replace sodas and juices with pure water. To read the full article, please click on the link below: Eliminating Sweet Drinks and Processed Foods Is a Powerful Strategy for Improving Your Health

The 5 Secrets to Successful Vegetable Juicing and 4 Juice Recipes to Try

Black-haired girl with green vegetable juice

  Juicing vegetables for detox, weight loss or reducing inflammation is a wonderful plan of action. In saying this, there are a few reasons why juicing doesn’t work out for some people. Other than the obvious reality that each body is unique and there’s no one size fits all solution, juicing vegetables has proven to […]