The Link Between Nightshades, Chronic Pain and Inflammation

11 Scientifically Backed Remedies for Arthritis and Joint Pain

Few people are familiar with the term nightshade vegetables, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They also include some of the most popular foods consumed today; such as […]

Top Ten Foods That Fight Pain

Cheerful woman preparing a healthy meal in the kitchen

Pain is conventionally dealt with by taking either prescription pain meds or over-the-counter medication such as ibuprofen. However these medications are notorious for side effects. Also, a lot of pain medications aren’t safe for pregnant women. According to the Centers for Disease Control and Prevention (CDC), the use of opioids during pregnancy has been linked […]

14 Home Remedies for Arthritis & Joint Pain


You can treat Arthritis and joint pain at home with these amazing remedies! View the article by clicking the link below! 14 Home Remedies for Arthritis & Joint Pain  

Turmeric Extract Puts Drugs For Knee Osteoarthritis To Shame

sore knee

Human research on the health benefits of turmeric is sparse, mainly due to the lack of capital available to fund expensive clinical trials. Despite many decades of investigation as a lead drug compound, and the availability of thousands of preclinical studies indicating turmeric’s therapeutic value, few yet realize that this common kitchen spice may provide […]

6 Surprising Chronic Pain Triggers

6 Surprising Chronic Pain Triggers

Worldwide, more than 1.5 billion people suffer from chronic pain. In the US, it impacts about 100 million adults, which is more than the number impacted by diabetes, heart disease, and cancer combined. To read the full article, please click on the link below: 6 Surprising Chronic Pain Triggers