Eliminating Sweet Drinks and Processed Foods Is a Powerful Strategy for Improving Your Health

Coca Cola

If you want to be optimally healthy, the two most effective strategies I know of are to eliminate all processed foods and replace sodas and juices with pure water. To read the full article, please click on the link below: Eliminating Sweet Drinks and Processed Foods Is a Powerful Strategy for Improving Your Health

Processed To Death – Get These Cooking Oils Out of Your Pantry!

Pouring oil on spoon isolated on white

    Most cooking oils go through an insane amount of processing with chemical solvents, steamers, neutralizers, de-waxers, bleach and deodorizers before they end up in the bottle. To read the full article, please click on the link below: Processed To Death – Get These Cooking Oils Out of Your Pantry!