The Link Between Nightshades, Chronic Pain and Inflammation

11 Scientifically Backed Remedies for Arthritis and Joint Pain

Few people are familiar with the term nightshade vegetables, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They also include some of the most popular foods consumed today; such as […]